Group for teen girls to find support and connection this summer
Connect with others and learn new skills in a safe space.
Summer Group Session One (June)
The ongoing pandemic over the past year has been difficult on everyone.
It has caused unique challenges for teenagers who have experienced a lot of stress, changes, and uncertainty.
Fingers crossed, next year will be a bit more certain. But in the meantime, we need to acknowledge the difficulties and support each other through the healing of what we have all been through.
The first session of the summer groups will focus on just that. We will support and connect with each other as we begin the healing process and discuss stress and stress management.
Summer Group Session Two (July)
Developing a healthy sense of self tends to help teens have:
Better performance in school
Greater participation in after school activities or social events
Better relationships with others
A solid foundation for a healthy and positive future
Teenagers are sometimes called “self-centered,” but that usually doesn’t include focusing on things like self-talk, self-esteem, or self-compassion.
The second session of summer groups will focus on each of those topics to help group members work toward gaining a more positive and healthy sense of self and learn ways to help maintain that improved sense of self.
Summer Group Session Three (August)
If you (or your teen) have felt anxious, worried, or fearful, you are not alone. Anxiety symptoms can be very common among teens.
The third session of summer groups will focus on anxiety and anxiety management techniques such as mindfulness.
A new school year can sometimes bring on anxiety symptoms with newness and uncertainty, so we will also spend one session preparing for the new school year and goal setting.
I use a combination of CBT, person centered, and strengths based modalities in my individual and group work. These groups will be guided with a different topic each week.
Register using the ‘Registration Form’ near the bottom of this page.
Who?
This group is for teen girls 13 - 17 years old who live anywhere in Wisconsin or Florida.
**Current clients are welcome to participate.
When?
Tuesdays 4:30 - 5:30 pm CT
Group Session One
June 15th - 29th: Focus is on pandemic, stress, and stress management
Group Session Two
July 13th - 27th: Focus is on self-talk, self-esteem, and self-compassion
Group Session Three
August 10th - 24th: Focus is on anxiety, mindfulness, and preparing for the new school year
*Register for one, two, or all three sessions!
Where?
Sessions 1 (June) and 3 (August) will be held in person in the conference room of the Fairview Building in Wauwatosa, WI.
Session 2 (July) will be held virtually via secure, HIPAA-compliant Google Meet
Cost:
Insurance or self-pay options
Fee includes a safe space to share, a positive support network, professional feedback and support, and lifetime access to an exclusive collection of a ton of resources
Early registration (prior to two weeks before first session): $30/session
General registration (within two weeks before first session): $35/session
Full fee due at time of registration - payment plans and limited sliding scale (reduced fee) spots may be available based on financial need.
A portion of fees may be covered for you by insurance. Call your insurance to find out about your benefits today.
For those who are not current clients, we will meet one time prior to the start of the group for an intake session with me for a one time fee of $60 - or you may choose to use insurance benefits.
*Florida residents must use BCBS or the private pay option, as I cannot currently accept other out of state insurances.
How do I sign up?
Step 1… Complete the Registration Form below. I will send you the necessary paperwork to be completed prior to the first meeting.
Step 2… You and I will meet one time prior to the start of the group to get acquainted and do a basic assessment.
For In Person Groups:
Step 3… Meet in the 1st floor conference room of the Fairview Building in Wauwatosa, WI. Exact directions will be sent prior to the first meeting.
Step 4… Attend all of the sessions you signed up for and enjoy!
For Virtual Groups:
Step 3… Find a private space with a good internet connection. This can be your room, office, basement, car, or even your bathroom! I’ll send you a link for our sessions prior to the first meeting.
Step 4… Join the Google Meet session by 4:30 pm CT, and you’ll be connected!
Spaces are limited. Registration closes one week before first session.
Registration Form
Not ready to register yet? That’s okay! Ask any questions you may have in the form below.